Personal

“I found myself having pain above 1 kneecap that turned into both knees being so painful that stairs or even getting up from a chair was agony. Fluid had built up around a kneecap & the Doctor rotations began.  From Orthopedist, to Internist, to Rheumatologist. Imaging, Knee Aspiration, Bloodwork and Physical Therapy (for an incorrect diagnosis of bursitis). Ruled out Gout, Lupus, Infection, Rheumatoid Arthritis & I  found myself back where I started…the Orthopedist, who felt exploratory surgery would be my best & only remaining option…..that was a hard NO from me. Enter Rita…..

Rita listened to me. She reviewed all my test results and then asked me questions and again, listened. Then the work began and my body responded….what an understatement! 

It took work, weeks and dedication, but Rita not only resolved my issues with both knees, she has helped other areas in my body that needed attention. Her words, “The symptom is the last thing you feel” is something that resounds in my head. By the time you feel the pain, the issue has been brewing for a very long time. She has helped me with my legs, back, neck (I suffer from migraines that are triggered from my neck), shoulders and even my face…. yes, my face. 

Fast forward to today….I see Rita for my tune-ups and maintain at home work to keep myself moving and feeling well. I often run up and down the stairs in my home and always marvel that it doesn’t hurt anymore!

Thank you to Rita. I’d recommend her to anyone (and I have!) who is ready to heal. ❤️” – Annie T

“When I first came to see Rita in 2010 I had just wrapped up my college football career and my body was in agony. I tried several different “body work” specialists but I was not getting any pain relief. The first time that I saw Rita I immediately felt a result from her treatment, and I could not believe how her technique held up compared to other types of treatment that I had in the past. She also gave me exercises that I could do on my own that I still do to this day. I am extremely lucky that I was guided in her direction when I was in so much pain. I am still trying to find someone who I can get the same results from that uses her same form of treatment!” -Luke B., NJ

“I have suffered with chronic neck pain and nerve pain due to spinal stenosis and pinched nerves for a while now. Rita’s wealth of knowledge has helped me to improve my lifestyle habits such as performing daily stretches to manage the pain, which is also caused by repetitive strain injury due to the nature of my career as a sign language interpreter. To understand how wonderful myofascial release is,  one needs to experience it. In my opinion, Rita is the best one around.” Lisa J., Holbrook, NY

“Rita will treat you on a one-to-one basis, using manual techniques and education for modifications needed to assist with your healing process. If you have not seen reduction with pain with your MD or with generalized physical therapy, give Rita  a chance to help you. She is very knowledgeable  in many areas pertaining to the body, especially concerning myofascial release and how it influences the body. It is definitely worth the try.” Gail B., West Islip, NY

“Rita is a miracle worker. I have seen her for various issues such as migraines and overuse injuries over the last 15 years. Each time I have come back to her because I have yet to find anyone else who thinks and treats holistically, as thoroughly and as compassionately as Rita. She is truly one of a kind.” Andrea F., Irvington, NY

“For years now I return to Rita to have a tune-up, no one else can keep me moving. She offers me the capability to keep myself pain free!” – Carol L.,NYC

“For 4 years I was suffering from extreme discomfort in my lower abdomen. I had gone through multiple physical therapists and none seemed to possess the knowledge or compassion to help. I was recommended to Rita and with the first visit she was able to assess and understand the problem and within 3 months I was totally over the discomfort that was present for years. Rita is very knowledgeable and very caring. She actively works to help you with whatever problem you have.” – Alex P., Douglaston, NY

“I do not want to think about how I would feel today if I had not found Rita.  I had seen so many different types of specialists who offered little help or hope for my symptoms… Rita has been the only one who has consistently listened to me, tried to understand me and helped me work towards my best functioning despite my stressful life.  We have been able to confront whatever puzzle my body presents together.” – Christina G., Forest Hills, NY

“As a student and a sign language interpreter, I sit at a computer a lot and work with my hands daily. I love going to Rita for treatments because I know she can help me continue working injury free for years to come. Rita’s extensive understanding of the connectedness of the human body means that she not only treats symptoms, but the underlying causes of those symptoms. Afterreturning from a trip to Machu Picchu, I was experiencing back pain for several weeks. Rita was able to figure out that the problem was really coming from the muscles under my armpit, and once she released them, I felt immediate and lasting relief. Rita also takes the time to understand your lifestyle and helps you to find adaptations and stretches that can easily be worked into your daily life to avoid injury. I highly recommend Rita to anyone who is looking to keep their body working the way it’s supposed to.” – Jamie F., Long Beach, NY


“My first appointment with Rita Vasquez in 2008 was truly life changing because SHE GOT IT!  I was in constant pain and on a never ending search for a doctor who would take the pain in my hand, arm and neck seriously without success. Talk about discouraging, and quite frankly very scary; how could I keep working? Rita knew my pain was real and debilitating and she knew how to help me!  Seeing her every other week and following the advice she gave me has made a huge difference in my life and I am forever grateful!” – Lisa B. Bayport, NY

“I have been Rita’s patient for the last 15 years.  I suffer from several serious chronic neuromuscular conditions.  I give her my full recommendation based upon her knowledge, performance and care. She has an excellent rapport with her patients and is genuinely interested in her patients well-being. Rita has a lot of experience in the field and is extremely knowledgeable. She has made a tremendous impact in my life, and her individually tailored sessions have allowed me to continue to work in a pain free lifestyle.” – Eva R., N.J.

Workshop


“Rita presented to a local group of sign language interpreters about repetitive strain injury and prevention. The participants loved it. Rita was a joy to work with and was able to tailor the workshop specifically to interpreters and the injuries that we are most likely to face. Having a movement lab in the afternoon allowed people to practice the stretches while Rita watched and corrected form. That is a rare treat for a workshop. Several people came up to me afterwards excited to use the techniques at home and eager to have Rita come again. Thank you Rita for putting on such an amazing and fun workshop!” – Jamie F., Long Beach, NY

Corporate Chair Massage

“Rita has been providing on-site chair massages for our staff for close to 10 years.  All of us look forward to our”Massage Days”!  Rita provides individualized chair massages for our interpreters and shares her expertise in ergonomic well-being.  She has become an integral part of our center.” – Laurie Nash, MA, CI, CT, Director, Interpreting